THIS IS AN ADVOCACY

We aim to help build a healthy and disease free community thru education, guidance and promotion of a healthy lifestyle.
Check out our contents below on health and wellness!

Sports Drink: to Drink or not to Drink?

Do you take sports drinks every time you do work outs or play you favorite sports? Those stuff that promises to help build muscle, lose weight and keep you hydrated? Do you really need them to enhance your performance? Let’s find out!

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How to Prevent Back Pain

This pain, in most cases isn’t caused by anything serious and will usually get better over time. Preventing back pain is better than trying to cure it after it has set in.

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Can you Die Because of a Broken Heart?

Broken heart syndrome may be misdiagnosed as a heart attack because the symptoms and test results are similar. In fact, tests show dramatic changes in rhythm and blood substances that are typical of a heart attack. But unlike a heart attack, there’s no evidence of blocked heart arteries in broken heart syndrome.

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20 Interesting Heart Facts

Your heart is an amazing organ that affects every part of your body. That also means that it deserves the best care possible. Your diet, lifestyle, and your emotional well-being can affect your heart. Thus, emotional and physical health are also both important for maintaining a healthy heart.

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OLEIA Topical Oil helps remove the symptoms of pain, redness and swelling, fast. OLEIA Oil deeply penetrates the skin and helps control inflammation.

Watch the video below to learn more.