The Benefits of Fasting

The Benefits of Fasting

Fasting has become increasingly popular over the years, especially among the health community. Aside from knowing that people fast during this season of Lent for spiritual purposes, many people also do it for mental and physical reasons.

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Athletic or Athlete’s Foot?

Athletic or Athlete’s Foot?

Dry and itchy foot that scales your skin? Burning and stinging sensation in between your toes? Inflammation or swelling that leads to blisters? You probably have an Athlete’s foot.

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Sports Drink: to Drink or not to Drink?

Sports Drink: to Drink or not to Drink?

Do you take sports drinks every time you do work outs or play you favorite sports? Those stuff that promises to help build muscle, lose weight and keep you hydrated? Do you really need them to enhance your performance? Let’s find out!

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Is it the Genes or the Gym?

Is it the Genes or the Gym?

Some people are more genetically inclined to be more athletic. But it doesn’t end there. If you have this “sport gene” as they say and you want to excel on it, you have to hone it.

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Can you Die Because of a Broken Heart?

Can you Die Because of a Broken Heart?

Broken heart syndrome may be misdiagnosed as a heart attack because the symptoms and test results are similar. In fact, tests show dramatic changes in rhythm and blood substances that are typical of a heart attack. But unlike a heart attack, there’s no evidence of blocked heart arteries in broken heart syndrome.

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WHAT IS VEGANISM?

WHAT IS VEGANISM?

Veganism is more than a diet routine. It is a way of life that practice of diminishing harm to every kind of animals.

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REASONS WHY DIET DON’T WORK

REASONS WHY DIET DON’T WORK

In every part of the world there’s is an obsession of dieting and weight loss. Of all the How-Tos, books, videos and experts, why many still can’t lose any weight? why fad diets doesn’t seem to work at all?

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