"It feels good to have a massage every once in a while to relax your physical, emotional and mental being."

“It feels good to have a massage every once in a while to relax your physical, emotional and mental being.”

From the heavy and hectic work days you’ve encountered, to the numerous and painful workloads, to the stressful traffic you’ve been seeing day in and day out…All you want or wish for is just to hide yourself to a quiet place and just relax. But where can we find this? At home? At the Malls? Or in Hotels? The answer actually is: Anywhere! As long as there is this one thing that keeps your quiet and peaceful moment serene… a MASSAGE!

A massage parlor is a place where people run to when they want to relax or are experiencing pain in their bodies. Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons, and ligaments. It works by pressuring the body using the hands, fingers, elbows, knees, forearm, and feet of the massage therapists. The purpose of a massage is to treat stress or pain. But did you know that a massage also has healthy benefits? Here are some of the benefits you can get from a massage:

Working for a long period of time at your desk may lead to postural stress. It’s a pain in the lower back caused by prolonged periods of sitting. It is believed that a massage can counteract the imbalance caused from sitting. Which means you can work on your desk job for a period of time as long as you counter it with a regular massage.

A massage can relieve sore muscles because it increases and improves blood circulation. So after a tiring workout, a massage can ease your muscles and circulation to reduce sore.

• A massage can also soothe anxiety and depression. According to a massage therapist, “Human touch in a context that is, can be incredibly therapeutic and relaxing.”
• A massage can improve your sleep.
• A massage also relieves headache. How? Relax your head and massage it often and it may decrease the tension of headaches.

It feels good to have a massage every once in a while to relax your physical, emotional and mental being. A short massage before, during and after a hectic and tiring day can improve your health and wellness, and to add a soothing and relaxing vibe for your massage, we encourage you to use Oleia Topical Oil. It is natural and healthy as it contains different natural oils such as virgin coconut oil and olive oil.

So the next time that you have a stressful day, treat yourself. Have a relaxing massage with Oleia Topical Oil!

Oleia Topical Oil is available at Southstar, Watsons, & Mercury drug stores nationwide. You can also visit www.oleia.net to purchase online.

About The Author

Angela Ruiza is an Oleia user and content contributor. When not busy with work, she just prefers to spend time at home watching her favorite TV series and read books.