Choco coated Fitness

Choco coated Fitness

Chocolate can help you get fit. While this may sound oxymoronic, there are several researches done about the subject and there are really some amazing benefits that chocolates can do to the body. But before you open your drawer and munch up that hidden piece you said...
Amazing Reasons to go Fish

Amazing Reasons to go Fish

One time I turned on the television and the first thing that popped up is Pia Wurtzbach showing off her curves holding a canned Tuna. I remember this particular brand of canned Tuna is being endorsed by numerous “superbods” actors and actresses. I thought...
The Silent Killer

The Silent Killer

Life is a vapor. The most recent news that caught the media industry by storm is the recent passing of one of the iconic actresses of all time, Isabel Granada. She passed away after spending several days at the hospital in a coma. What came into a shock for everyone...
Itchy, Dry Baby Skin?

Itchy, Dry Baby Skin?

If your a mom, especially those that has newborns and little babies, do all the things possible to keep your little ones’ skin smooth and flawless. You don’t want to see any red, hot spots or dryness on their skin, that’s why it is really frustrating...
Do You Have a Perfect Body Image?

Do You Have a Perfect Body Image?

Are you one of those who keeps looking in a “full-body” mirror, checking themselves left and right, inspecting for any changes now and then? Never to fail a single day who says “Ang taba taba ko na!” (“I’m so fat!”) or...