WHAT IS VEGANISM?

WHAT IS VEGANISM?

Diet is not just simply about weight loss. It is more of personal choice of nourishment that ones consume daily. With so many diets to choose from, maybe you are wondering if what suits you best. Diets are of many forms and it greatly depends on the nourishment level...
WORDS YOU SHOULD STOP SAYING RIGHT NOW

WORDS YOU SHOULD STOP SAYING RIGHT NOW

Whether you think you can, or think you can’t, you’re right. – Henry Ford The words you use can either give you hope or despair. Words are powerful than we think it is. It has the ability to swerve our path towards positivity that leads to success or...
Choco coated Fitness

Choco coated Fitness

Chocolate can help you get fit. While this may sound oxymoronic, there are several researches done about the subject and there are really some amazing benefits that chocolates can do to the body. But before you open your drawer and munch up that hidden piece you said...